Mako Tactics Defense
Real world safety training for women
Practical safety skills
Real world techniques

Self Defense Training
Real-world self-defense training focused on awareness, boundaries, and calm control.

Awareness & Verbal Defense
Learn situational awareness, pattern recognition, and verbal de-escalation skills.

Empowerment Defense Program
Build confidence, increase awareness, and learn practical self-defense techniques.

Family Safety Classes
Teach parents and children abduction prevention techniques and family safety skills.
Control through awareness
I teach real-world self-defense and security training focused on awareness, boundaries, and calm control. My methods help everyday people, employees, and professionals recognize danger early, respond decisively, and protect themselves legally and physically. Unlike typical self-defense programs, my training builds confidence through pattern recognition, verbal de-escalation, and practical techniques that work in real situations. I empower women and security professionals to act with presence rather than panic when faced with aggression or unpredictable behavior.

Training in action
Photos from self-defense classes showing practical techniques and real-world scenarios.






Send me a message to discuss your safety needs.

@catalinasefania
That's crazy. She's doing her job. If she's triggered then why?

@pretty_n_petty_is_her
Glad I found your page… it’s up now